GTU

What is a Tonsilith

Tonsils and how valuable they’re for the human body have already been a subject of the great deal of discussion in the health care community. The tonsils would be the rounded, gland-like tissues situated close to the rear of your throat. Should you have a look in the mirror and open broad, the tonsils are… Read more What is a Tonsilith

White Spots on Skin

There are many skin conditions which causes the white spots on skin. Normally majority of the people get these white spots on any on one are more parts of the their skin but they do not know about the these spots. These spots affecting millions of population from any races and both sexes. Actually this… Read more White Spots on Skin

End of August Update!

It has been one fabulous summer. (And this includes the weather – probably the best yet) Many highs, a few stressful moments, but now I am back home ready for the rest of the IFBB professional competitive season. After the Toronto Pro – my 5th show of the year – I felt pretty burnt out.  Burnt… Read more End of August Update!

Healthy Summer Eating

If you are looking for a quick summer time meal that is healthy and delicious, try simply grilling some chicken or fish and chopping a bunch of fresh vegetables. If you have to coax your family to eat raw veggies try using different dip mixes to help make them more interesting. This is a great… Read more Healthy Summer Eating