Year: 2016

End of August Update!

It has been one fabulous summer. (And this includes the weather – probably the best yet) Many highs, a few stressful moments, but now I am back home ready for the rest of the IFBB professional competitive season. After the Toronto Pro – my 5th show of the year – I felt pretty burnt out.  Burnt… Read more End of August Update!

Healthy Summer Eating

If you are looking for a quick summer time meal that is healthy and delicious, try simply grilling some chicken or fish and chopping a bunch of fresh vegetables. If you have to coax your family to eat raw veggies try using different dip mixes to help make them more interesting. This is a great… Read more Healthy Summer Eating

Dessert Recipes Blond Brownies with Chocolate Chunks

THREE-INGREDIENT WONDER BARS Ingredients: 2 cups graham cracker crumbs1 small can sweetened evaporated milk1 small package chocolate chips Instructions: Preheat oven to 350 (F). Grease and flour a square (9″ x 9″) baking pan. In a large bowl, combine all three ingredients. Stir well. Mixture will be quite thick, so a wooden spoon works best… Read more Dessert Recipes Blond Brownies with Chocolate Chunks

Dessert from the Grill

Now everyone has had steak, hot dogs ,and burgers hot off the grill, but have you ever tried a grilled dessert? It is really something else, and it is so easy to create some memorable meals. If you have not been experimenting with your grill, you have been seriously missing out. There is just something about food that has been grilled which… Read more Dessert from the Grill